KNEA 4 - ADAPTED STRETCHING AND CORE TRAINING

    Recent Professors
    J. See, R. deRuyter, M. Bennett, A. Heumann, R. Augsburger
    Recent Semesters
    Spring 2027, Fall 2026, Summer 2026, Spring 2026, Fall 2025
    Class Size
    15–25 students
    Credits
    1–1.5
    Spring 2027 Sections
    View Spring 2027 sections of KNEA 4
    Transfers To
    CSU
    Description
    Fitness class stressing flexibility and core strengthening exercises individualized to meet goals, precautions and contraindications related to student's ability. Designed for students that have participated in physical therapy, have chronic pain or permanent disability.
    Usually Held
    Tue Thu 1:30pm–2:45pm, Mon Wed 1:30pm–2:45pm, Tue Thu 1:35pm–2:55pm, 1:30pm–2:45pm