IA 20 - WOMEN'S SPORTS OFF SEASON TRAINING
- Recent Professors
- B. McNicol, S. Melendez, J. Edgmond, A. Mackey, Z. Sekander, K. Fisher, G. Freeman, M. Andrews and 5 more
- Recent Semesters
- Spring 2027, Fall 2026, Summer 2026, Spring 2026, Fall 2025
- Class Size
- 45 students
- Credits
- 0.5–3
- Spring 2027 Sections
- View Spring 2027 sections of IA 20
- Transfers To
- CSU
- Description
- Off season training designed for women's intercollegiate athletics with an emphasis on aerobic and anaerobic conditioning, sports specific strength development, skills training, play strategies, and nutrition for optimal performance.