TransfermaticEHEA at Saddleback College

    EHEA 530 - SEQUENCED MOVEMENT FOR OLDER ADULTS (EI)

    Recent Professors
    R. Costa, T. Nguyen
    Recent Semesters
    Summer 2025, Summer 2024, Summer 2023
    Class Size
    30–100 students
    Credits
    0
    Summer 2025 Sections
    View Summer 2025 sections of EHEA 530
    Transfers To
    Not transferable
    Description
    Through a focused movement lecture course with labs used to demonstrate skills primarily for the older adult, this course encourages cognitive health and physical wellness. Students will learn methods of achieving and maintaining ideal body composition, illness, and injury prevention through lectures, discussions, and demonstrations on balanced nutrition and life-sustaining exercise strategies that emphasize focused movement.
    Usually Held
    Tue Thu 1:00pm–2:25pm, Mon Wed 1:00pm–2:20pm, Tue 1:00pm–2:40pm, Tue 1:15pm–2:55pm