TransfermaticEHEA at Saddleback College

    EHEA 528 - CONCENTRATED MOVEMENT FOR OLDER ADULTS (EI)

    Recent Professors
    T. Nguyen, W. Ma
    Recent Semesters
    Fall 2025, Spring 2024
    Class Size
    75–100 students
    Credits
    0
    Fall 2025 Sections
    View Fall 2025 sections of EHEA 528
    Transfers To
    Not transferable
    Description
    Through a focused movement lecture course with labs used to demonstrate skills primarily for the older adult, this course encourages cognitive health and physical wellness. Students will learn methods of achieving and maintaining ideal body composition, illness, and injury prevention through lectures, discussions, and demonstrations on balanced nutrition and life sustaining exercise strategies that emphasize focused movement.
    Usually Held
    Fri 8:00am–9:50am, Thu 10:30am–11:45am, Tue 10:30am–11:45am