TransfermaticEHEA at Saddleback College

    EHEA 514 - BEGINNING MOVEMENT AND WELLNESS FOR OLDER ADULTS (EI)

    Recent Professors
    L. Roostee, M. Himes, C. Davies
    Recent Semesters
    Summer 2025, Summer 2023
    Class Size
    40–100 students
    Credits
    0
    Summer 2025 Sections
    View Summer 2025 sections of EHEA 514
    Transfers To
    Not transferable
    Description
    Through a beginning independent movement techniques lecture course, with labs used to demonstrate skills primarily for the older adult, encourages cognitive health and physical wellness. Students will learn methods of achieving and maintaining ideal body composition, illness and injury prevention through lectures, discussions, and demonstrations on balanced nutrition and life-sustaining exercise strategies that emphasize beginning independent movement techniques.
    Usually Held
    Tue Thu 10:00am–10:50am, Tue Thu 11:00am–12:25pm, Tue Thu 9:00am–10:25am