EHEA 506 - AQUA-CARDIO FITNESS FOR OLDER ADULTS (EI)

    Recent Professors
    E. Chavez, M. Andrews
    Recent Semesters
    Summer 2025, Summer 2024, Summer 2023
    Class Size
    50–75 students
    Credits
    0
    Summer 2025 Sections
    View Summer 2025 sections of EHEA 506
    Transfers To
    Not transferable
    Description
    Through an aqua-cardiovascular lecture course with labs used to demonstrate skills primarily for the older adult, this course encourages cognitive health and physical wellness. Students will learn methods of achieving and maintaining ideal body composition, illness and injury prevention through lectures, discussions, and demonstrations on balanced nutrition and life sustaining exercise strategies that emphasize cardiovascular fitness.
    Usually Held
    Tue Thu 11:00am–12:25pm, Tue Thu 11:00am–12:30pm, Tue Thu 8:30am–9:55am, Tue Thu 9:00am–10:25am