TransfermaticEHEA at Saddleback College

    EHEA 504 - AQUA-CARDIO HEALTH FOR THE OLDER ADULTS (EI)

    Recent Professors
    M. Himes, E. Chavez, M. Gagnon
    Recent Semesters
    Spring 2027, Fall 2026, Summer 2026, Spring 2026, Fall 2025
    Class Size
    40–75 students
    Credits
    0
    Spring 2027 Sections
    View Spring 2027 sections of EHEA 504
    Transfers To
    Not transferable
    Description
    Through an aqua-cardiovascular lecture course with labs used to demonstrate skills primarily for the older adult, this course encourages cognitive health and physical wellness. Students will learn methods of achieving and maintaining ideal body composition, illness and injury prevention through lectures, discussions, and demonstrations on balanced nutrition and life sustaining exercise strategies that emphasize cardiovascular fitness.
    Usually Held
    Mon Wed Fri 11:00am–11:50am, Mon Wed Fri 10:00am–10:50am, Mon Wed Fri 9:00am–9:50am