SPORT 331 - Off Season Conditioning for Football

    Recent Professors
    Dannie E. Walker, John E. Herlihy
    Recent Semesters
    Spring 2026, Spring 2025
    Class Size
    Not published
    Credits
    0.5–3
    Prerequisite
    None.
    Spring 2026 Sections
    View Spring 2026 sections of SPORT 331
    Transfers To
    CSUCSU GE Area E
    Description
    This course will involve sport specific training and technical skill development in the sport of football for off-season student athletes. Course content will include: sport specific skill development, sport specific strength training, speed development, agility training, plyometric drills, cardiovascular conditioning, and an increase in flexibility.
    Usually Held
    Tue Thu