SPORT 327 - Off-Season Conditioning for Men's Cross Country

    Recent Professors
    Jang-Ha Oh
    Recent Semesters
    Summer 2026, Summer 2025
    Class Size
    Not published
    Credits
    0.5–3
    Prerequisite
    None.
    Summer 2026 Sections
    View Summer 2026 sections of SPORT 327
    Transfers To
    CSUCSU GE Area E
    Description
    This course involves sport specific training, conditioning, and technical skill development specific to the sport of cross country for the men's off-season student- athletes. The course content includes: sport specific skill development, cross country specific strength training, cardiovascular conditioning, agility training, plyometric drills, speed improvement, and enhancement of flexibility. This course may be taken up to four times for credit.
    Usually Held
    Tue Wed Thu 7:30am–9:35am