SPORT 303 - Pre-Season Conditioning for Baseball
- Recent Professors
- Not yet assigned
- Recent Semesters
- No scheduled sections on record
- Class Size
- Not published
- Difficulty
- 4.1Lightout of 10
- Credits
- 0.5–3
- Prerequisite
- None.
- Transfers To
- CSUCSU GE Area E
- Description
- This course is designed to optimize sports performance and reduce risk of injury for the pre-season intercollegiate athlete in the sport of baseball. Course content includes sport-specific skill development, sport-specific strength training, cardiovascular conditioning, agility work, plyometrics, speed training, and flexibility exercises.