SPORT 301 - Off Season Conditioning for Baseball
- Recent Professors
- Deskaheh D. Bomberry, Derek J. Sullivan
- Recent Semesters
- Fall 2026, Fall 2025
- Class Size
- Not published
- Credits
- 1–3
- Prerequisite
- None.
- Fall 2026 Sections
- View Fall 2026 sections of SPORT 301
- Transfers To
- CSUCSU GE Area E
- Description
- This course is designed to optimize sports performance and reduce risk of injury for the off-season intercollegiate athlete in the sport of baseball. Course content will include: sport specific skill development, sport specific strength training, cardiovascular conditioning, agility work, plyometrics, speed training, and flexibility exercises. This course may be taken four times for credit.
- Usually Held
- Mon Tue Wed Thu Fri 1:00pm–3:15pm