KIN- A43 - T'ai-chi Ch'uan, Beginning
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- Class Size
- Not published
- Credits
- 1
- Transfers To
- CSUCSU GE Area E
- Description
- Description: Introduces Beginning and Short Form Yang Style T'ai-chi ch'uan (taijiquan) routines. Students will learn proper posture, relaxation methods, stances, hand and foot motions. Benefits include improved balance, flexibility, coordination, focus, and stress reduction. 54.00 hours laboratory. (Letter grade or Pass/No Pass option)