Transfers ToCSUCSU GE Area EDescriptionDescription: Introduces intermediate aqua fitness training skills. Students will increase their coordination and balance along with strength, flexibility and cardiovascular fitness within a shallow/deep water format. Students will be introduced to intermediate high intensity interval workouts with the addition of water resistance toys and flotation devices. Nutrition concepts and goal setting will be applied. KIN-A31A, A31B and A31C are courses related in content and are limited in enrollment according to Title 5, section 55040. For further information, see section VIII regarding course repetition. 54.00 hours laboratory. (Letter grade or Pass/No Pass option)Usually HeldTue Thu 12:45pm–2:10pm 