DAN- D51 - Pilates, Advanced
- Recent Professors
- K. Johansen, K. Cochran
- Recent Semesters
- Fall 2026, Spring 2026
- Class Size
- Not published
- Credits
- 1
- Prerequisite
- DAN D49
- Fall 2026 Sections
- View Fall 2026 sections of DAN- D51
- Transfers To
- CSUCSU GE Area E
- Description
- Description: This advanced level course in Pilates teaches alignment and correctives work based on the concepts and exercises developed by Joseph H. Pilates. The course will include advanced mat work and apparatus work and will emphasize alignment and balance of muscle groups through a series of advanced level exercises based on Pilates principles. 54.00 hours laboratory. (Letter grade only)
- Usually Held
- Mon Wed 2:20pm–3:45pm, Mon Wed 6:00pm–7:25pm