DAN- D49 - Pilates, Intermediate
- Recent Professors
- K. Johansen, K. Cochran
- Recent Semesters
- Fall 2026, Spring 2026
- Class Size
- Not published
- Credits
- 1
- Prerequisite
- DAN D47
- Fall 2026 Sections
- View Fall 2026 sections of DAN- D49
- Transfers To
- CSUCSU GE Area E
- Description
- Description: The continued study of alignment and correctives based on the concepts and exercises of the Pilates method. Students will engage in intermediate mat work and apparatus work and will emphasize alignment and balance of muscle groups through a series of strengthening and stretching exercises. 54.00 hours laboratory. (Letter grade only)
- Usually Held
- Mon Wed 2:20pm–3:45pm, Mon Wed 6:00pm–7:25pm