Transfers ToCSUCSU GE Area EDescriptionDescription: This beginning level course in Pilates is based on exercises and concepts developed by Joseph H. Pilates. The course will include mat work and apparatus work on the universal reformer and will emphasize alignment and balance of muscle groups through strengthening, stretching, breathing, and concentration. 54.00 hours laboratory. (Letter grade only)Usually HeldTue Thu 2:20pm–3:45pm, Tue Thu 6:00pm–7:25pm, Mon Tue Wed Thu 5:30pm–7:35pm, Mon Tue Wed Thu 8:00am–10:05am 