Transfers ToCSUDescriptionThis self-paced laboratory course is designed for students who are at an intermediate level of physical fitness and can apply skills learned in Lifelong Fitness Center I and Lifelong Fitness Center II (KINA 130 and KINA 230). The course focuses on developing strength, flexibility, and cardiovascular endurance through a variety of activities, including weight training, cardio, and stretching.Usually HeldFri 8:00am–11:10am, Mon Wed 11:10am–12:35pm, Mon Wed 12:45pm–2:10pm, Mon Wed 9:35am–11:00am 