Recent SemestersFall 2026, Summer 2026, Spring 2026, Winter 2026, Summer 2025Class Size25–45 studentsCredits1PrerequisiteEnrollment requires participation in Intercollegiate Athletics: It is advised that students be able to read college-level texts. Transfers ToCSUDescriptionThis cross-training course is designed for advanced intercollegiate athletes who want to increase all aspects of their fitness levels through a variety of strength, flexibility, aerobic and anaerobic activities in order to prepare for intercollegiate athletic competition. The specific physical fitness routines required by intercollegiate athletes during the off-season will be addressed. The purpose of the course is to develop levels of physical fitness, strength, and conditioning that will enhance athletes’ abilities to be successful in intercollegiate competition. This course may be taken once and repeated two times for credit.Usually HeldMon Tue Wed Thu 11:00am–1:25pm, Mon Tue Wed Thu 2:00pm–4:25pm, Mon Tue Wed Thu 3:00pm–5:25pm, Mon Tue Wed Thu 3:50pm–6:15pm 