KINA 148 - Strength Training
- Recent Professors
- mhinze@riohondo.edu, burquidi@riohondo.edu, sjohnson@riohondo.edu, tihawkins@riohondo.edu, swsmith@riohondo.edu
- Recent Semesters
- Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
- Class Size
- 30–40 students
- Credits
- 1
- Prerequisite
- It is advised that students be able to read college-level texts.
- Fall 2026 Sections
- View Fall 2026 sections of KINA 148
- Transfers To
- CSU
- Description
- This course covers the fundamentals of strength and conditioning. Students are introduced to a variety of routines that enable them to develop personal strength and conditioning plans.
- Usually Held
- Mon Wed 11:10am–12:35pm, Mon Wed 9:35am–11:00am, Tue Thu 9:35am–11:00am, Tue Thu 11:10am–12:35pm