KINA 120 - Swim for Fitness
- Recent Professors
- mhinze@riohondo.edu, tlim@riohondo.edu
- Recent Semesters
- Fall 2026, Summer 2026, Fall 2025, Summer 2025, Fall 2024
- Class Size
- 40–45 students
- Credits
- 1
- Fall 2026 Sections
- View Fall 2026 sections of KINA 120
- Transfers To
- CSU
- Description
- This swimming/fitness course is designed to provide students with beginning swimming skills an opportunity to master the fundamentals of physical fitness as they relate to swimming as an aerobic activity. Emphasis is placed on aerobic training with some training at the anaerobic threshold and anaerobic levels. This class is suitable for all students interested in swimming as a fitness activity.
- Usually Held
- Mon Tue Wed Thu 10:45am–1:10pm, Tue Thu 11:10am–12:35pm