Recent SemestersFall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025Class Size35–45 studentsCredits3PrerequisiteIt is advised that students be able to engage in written composition at a college level and read college-level texts. Transfers ToCSUCSU GE Area EDescriptionThis course is designed for students interested in learning the value of lifelong, healthy lifestyles. Students are given the tools to help them make positive life-style changes based on a personal health/fitness profile. Topics covered include basic anatomy and physiology, nutrition, weight control, tobacco and alcohol, muscle fitness, flexibility, stress reduction, cardiovascular functioning, health topics, disease entities, and preventive health care measures. 