Recent SemestersFall 2026, Fall 2025, Fall 2024, Fall 2023, Fall 2022Class Size40 studentsCredits3PrerequisiteIt is advised that students be able to engage in written composition at a college level, read college-level texts, and have knowledge of elementary algebra concepts. Transfers ToCSUDescriptionThis course provides an overview of the study of movement as it relates to exercise under both normal and injury conditions. Students learn the basic anatomical principals used specifically in the area of human performance. Emphasis is placed on applying body alignment, range of motion, stabilization, and acceleration principles important to the analysis of movement. This course is designed for students pursuing careers in the fitness industry or a certificate in either the Fitness Specialist Program, Mat Pilates Instructor, or Peak Performance for Sport. It is also for students interested in furthering their understanding of the biomechanical effects of exercise on the body. 