NUTR 121 - Sports Nutrition
- Recent Professors
- Sarah H. Mathot
- Recent Semesters
- Spring 2027, Fall 2026, Spring 2026
- Class Size
- 40 students
- Difficulty
- 6.2Demandingout of 10
- Credits
- 3
- Spring 2027 Sections
- View Spring 2027 sections of NUTR 121
- Transfers To
- CSU
- Description
- This course provides an overview of the role of nutrition in sports and athletic performance. It focuses on energy and nutrient needs, determination of hydration status, sport-specific nutrient recommendations, body composition, and supplementation guidelines.