KNIA 235 - Speed and Agility
- Recent Professors
- Thomas J. Nilles, Rachel G. Cain, Donald B. Apodaca, Vince Silva, Flo Luppani, Cole M. Tran, Myriah K. Kunipo-Aguirre
- Recent Semesters
- Fall 2026, Summer 2026, Winter 2026
- Class Size
- 20–50 students
- Credits
- 0.5–1
- Fall 2026 Sections
- View Fall 2026 sections of KNIA 235
- Transfers To
- CSUCSU GE Area E
- Description
- This class includes instruction on linear speed, non-linear speed, and jumping ability using state of the art plyometric training and speed specific training tools. This course is offered as a half-unit or one-unit class.
- Usually Held
- Fri 10:00am–12:50pm, Mon Tue Wed 5:00pm–6:50pm, Mon Wed 11:50am–1:15pm, Mon Wed 4:00pm–6:10pm