KNFI 147A - Beginning Weight Training
- Recent Professors
- David B. Breig, Marissa R. Ross, Joseph Celis
- Recent Semesters
- Summer 2026, Spring 2026, Winter 2026, 2027SP, 2027SI
- Class Size
- 35–40 students
- Difficulty
- 3.9Lightout of 10
- Credits
- 0.5–1
- Summer 2026 Sections
- View Summer 2026 sections of KNFI 147A
- Transfers To
- CSUCSU GE Area E
- Description
- Introductory instruction in basic weight lifting concepts and experiential practice in large muscle area development utilizing guided and free weights. Development will be in muscle size or tone and strength or endurance. This course is offered as a half unit or one unit class and may not be repeated.
- Usually Held
- Mon Wed 10:05am–11:30am, Tue Thu 1:15pm–2:40pm, Mon Tue Wed Thu 3:20pm–6:30pm, Mon Tue Wed Thu Fri 6:00pm–8:35pm