Recent SemestersFall 2026, Spring 2026Class Size35–40 studentsCredits0.5–1PrerequisiteCompletion with a grade of "C" or better or a Passing grade in: KNFI 112A or Transfers ToCSUCSU GE Area EDescriptionA continuation of exercise principles and practices of circuit training covered in Beginning Circuit Training. This course is designed to help students increase cardiovascular conditioning using a combination of resistive strength exercises and endurance training. Must complete Beginning Circuit Training prior to enrollment. This course is offered as a half-unit or one-unit class and may not be repeated.Usually HeldTue Thu 10:05am–11:30am