KNFI 112A - Beginning Circuit Training
- Recent Professors
- David B. Breig
- Recent Semesters
- Fall 2026, Spring 2026
- Class Size
- 35–40 students
- Credits
- 0.5–1
- Fall 2026 Sections
- View Fall 2026 sections of KNFI 112A
- Transfers To
- CSUCSU GE Area E
- Description
- An introduction to fundamental principles and practices of circuit training including safety, using cardiovascular and resistance machines, and components of exercise. This course provides the basics of a comprehensive exercise program that combines cardiovascular exercises with strength training. This course is offered as a half-unit or one-unit class and may not be repeated.
- Usually Held
- Tue Thu 10:05am–11:30am