KNAC 170A - Beginning Yoga
- Recent Professors
- Holly Gracia-Iris, Joseph Celis
- Recent Semesters
- Fall 2026, Summer 2026, Spring 2026
- Class Size
- 35 students
- Credits
- 0.5–1
- Fall 2026 Sections
- View Fall 2026 sections of KNAC 170A
- Transfers To
- CSUCSU GE Area E
- Description
- This course is designed to increase flexibility and core muscle strength as a way of improving and enhancing physical and mental alertness through beginning yoga postures. Emphasis will be placed on mind body preparation and the proper technique necessary to perform these prostures. This course is offered as a half unit or one unit class and may not be repeated.