Transfers ToCSUDescriptionThis lecture class provides information on exercise physiology and nutrition as it relates to public safety personnel. Topics include the components of a tactical fitness program such as metabolic conditioning, neuromuscular fitness, body composition, and mobility. Other topics include progressive overload, specificity of training, periodization, stress management, injury and disease prevention, and diet and nutrition for health and performance.Usually HeldMon 11:55am–3:05pm, Thu 8:35am–11:45am, Wed 11:55am–3:05pm, Mon 11:50am–6:10pm 