DNCE 109C - Pilates Mat III

    Recent Professors
    Oscar Gonzalez, Jennifer D. Allgaier
    Recent Semesters
    Fall 2026, Spring 2026
    Class Size
    15 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of DNCE 109C
    Transfers To
    CSU
    Description
    Intermediate level course in the mat exercises developed by Joseph Pilates to build strength, stability, coordination, and control in the core muscles of the body. Applicable to dance and general body conditioning.
    Usually Held
    Mon Wed 8:30am–9:55am