KIN P205 - Advanced Weight Training
- Recent Professors
- J.L. Buchanan, Anja Goebel, Benjamin W. Walkowiak, Dianne L. Kavern, Kyle J. Wallace
- Recent Semesters
- Fall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024
- Class Size
- 20 students
- Difficulty
- 4.2Lightout of 10
- Credits
- 1–2
- Fall 2026 Sections
- View Fall 2026 sections of KIN P205
- Transfers To
- CSUCSU GE Area E
- Description
- Prerequisite: KIN P103 with a 'C' or better.Fundamentals of an advanced weight training program. Application of strength training using weight machines and free weights. Anatomy and physiology associated with weight training and safe lifting procedures, along with the design of an individualized strength training program. (A/CSU/UC)
- Usually Held
- Mon Wed 9:35am–11:00am, Tue Thu 8:00am–9:25am, Tue Thu 9:35am–11:00am, Mon Wed 11:15am–12:40pm