KIN P106A - Shape Up-Aerobic Exercise

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    Recent Semesters
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    Class Size
    Not published
    Credits
    0.5
    Transfers To
    Not transferable
    Description
    Prerequisite: None. Total 27 lab hours per 1/2 unit. This course is designed to develop physical fitness parameters of cardiovascular fitness, flexibility, aerobic and general good health. Emphasis will be placed on safety for fitness programs, aerobic conditioning, and evaluation of individual aerobic fitness levels. This course is offered on a pass/no-pass grading basis. Student may petition for a letter grade. (A/CSU/UC)