Transfers ToCSUDescriptionPrerequisite: None, Total 54 lecture hours. Sport and Exercise Nutrition provides you with an understanding of the key principles of sports nutrition and its practical application across the spectrum of individuals from those following an active lifestyle to competitive athletes. You will learn about the impact of training and competition on exercise metabolism and thus energy and macronutrient, plus micronutrient needs and fluid requirements. Overall, you will develop competencies in understanding the role of nutrition for individuals in terms of enhancing exercise performance, while also addressing the requirements for overall health. (A/CSU) PC-Area 6 