NUTR 025 - NUTRITION FOR SPORT, EXERCISE, AND HEALTH
- Recent Professors
- Claudia Kelley, Samy Elcott, Amanda Blake
- Recent Semesters
- Spring 2027, Winter 2027, Fall 2026, Summer 2026, Spring 2026
- Class Size
- 24–40 students
- Difficulty
- 6.0Demandingout of 10
- Credits
- 3
- Spring 2027 Sections
- View Spring 2027 sections of NUTR 025
- Transfers To
- CSU
- Description
- Principles of nutrition are studied and applied to the athlete and active individuals. Includes macro and micro nutrient intakes, hydration, pre- and post-event food choices, supplements, body composition, and weight loss/gain. This course also examines the cultural, sociological, and psychological influences related to nutrition, fitness, and athletic achievement. Total of 54 hours lecture.
- Usually Held
- Mon 4:00pm–7:10pm, Tue Thu 3:40pm–5:10pm, Wed 6:00pm–9:10pm