NUTR 025 - NUTRITION FOR SPORT, EXERCISE, AND HEALTH

    Recent Professors
    Claudia Kelley, Samy Elcott, Amanda Blake
    Recent Semesters
    Winter 2027, Fall 2026, Summer 2026, Spring 2026, Winter 2026
    Class Size
    24–40 students
    Credits
    3
    Winter 2027 Sections
    View Winter 2027 sections of NUTR 025
    Transfers To
    CSU
    Description
    Principles of nutrition are studied and applied to the athlete and active individuals. Includes macro and micro nutrient intakes, hydration, pre- and post-event food choices, supplements, body composition, and weight loss/gain. This course also examines the cultural, sociological, and psychological influences related to nutrition, fitness, and athletic achievement. Total of 54 hours lecture.
    Usually Held
    Mon 4:00pm–7:10pm, Tue Thu 3:40pm–5:10pm, Tue Thu 3:45pm–5:10pm, Wed 6:00pm–9:10pm