KINT 180 - INTRODUCTION TO TEACHING YOGA

    Recent Professors
    Kristin Rooney
    Recent Semesters
    Fall 2026, Spring 2026, Fall 2025, Spring 2025
    Class Size
    25–35 students
    Credits
    3
    Fall 2026 Sections
    View Fall 2026 sections of KINT 180
    Transfers To
    Not transferable
    Description
    Teaching techniques of yoga. Emphasis on variations, adjustments and modifications of basic yoga poses for teaching different levels in various settings. Focus on developing skill for instructing yoga, including verbal cueing for anatomically supportive sequences, and stress management techniques for healthier lifestyles. Total of 54 hours lecture.
    Usually Held
    Tue Thu 10:30am–11:55am, Tue Thu 8:45am–10:10am