KINA 050C - ADVANCED WEIGHT TRAINING FOR WOMEN
- Recent Professors
- Anthony Gonzalez, Kendyl Rizea, Grace Apiafi, Terryn Soelberg
- Recent Semesters
- Winter 2027, Fall 2026, Summer 2026, Spring 2026, Fall 2025
- Class Size
- 25–35 students
- Credits
- 1
- Winter 2027 Sections
- View Winter 2027 sections of KINA 050C
- Transfers To
- CSUCSU GE Area E
- Description
- Study of the musculoskeletal anatomy and kinesiology of the female body, present the fundamental tenets of weight training at an advanced level, discussion of how to maintain healthy body composition and information on designing a weight training program to achieve attainable personal goals. Total of 54 hours laboratory.
- Usually Held
- Mon Tue Wed Thu 11:00am–12:25pm, Mon Tue Wed Thu 12:00pm–2:05pm, Mon Tue Wed Thu 9:15am–10:40am, Mon Wed 7:00am–8:25am