Transfermatic
    KINA at Pasadena City College

    KINA 045B - INTERMEDIATE CROSS TRAINING

    Recent Professors
    Grace Apiafi
    Recent Semesters
    Spring 2027, Spring 2026, Fall 2025, Spring 2025, Summer 2023
    Class Size
    20–35 students
    Difficulty
    5.0Moderateout of 10
    Credits
    1
    Spring 2027 Sections
    View Spring 2027 sections of KINA 045B
    Transfers To
    CSUCSU GE Area E
    Description
    Intermediate level course designed to incorporate strength training and fitness concepts for overall body conditioning using a variety of fitness activities. Students will improve fitness levels, increase strength and flexibility, and lose body fat while participating in a variety of fitness activities. Total of 54 hours laboratory.
    Usually Held
    Mon Wed 12:15pm–1:40pm, Tue Thu 8:45am–10:10am