KINA 040C - ADVANCED YOGA
- Recent Professors
- Fred Fimbres, Elaine Martinez, Tracy Bodis, Kristin Rooney, Rose Tarkanian-McGrath, Patricia Bellali, Ekaterini Kottaras
- Recent Semesters
- Spring 2027, Winter 2027, Fall 2026, Summer 2026, Spring 2026
- Class Size
- 20–30 students
- Difficulty
- 3.6Lightout of 10
- Credits
- 1
- Spring 2027 Sections
- View Spring 2027 sections of KINA 040C
- Transfers To
- CSUCSU GE Area E
- Description
- Advanced practice of yoga and meditation. Vigorous vinyasa flow to improve concentration, physical endurance, flexibility, balance and posture. Integration of yoga philosophy and advanced breathing techniques to deepen the mind/body connection and reduce stress. Total of 54 hours laboratory.
- Usually Held
- Fri 9:00am–12:10pm, Mon Tue Wed Thu 9:45am–11:50am, Mon Wed 5:30pm–6:55pm, Mon Wed 7:00am–8:25am