KINA 040B - INTERMEDIATE YOGA

    Recent Professors
    Tracy Bodis, Fred Fimbres, Elaine Martinez, Kristin Rooney, Ekaterini Kottaras, Patricia Bellali, Rose Tarkanian-McGrath
    Recent Semesters
    Winter 2027, Fall 2026, Summer 2026, Spring 2026, Winter 2026
    Class Size
    20–30 students
    Credits
    1
    Winter 2027 Sections
    View Winter 2027 sections of KINA 040B
    Transfers To
    CSUCSU GE Area E
    Description
    Intermediate level hatha yoga course emphasizing intense stretching, balancing, and building of muscular strength. A series of poses and breathing techniques will be practiced in order to create a more strenuous yoga experience. Emphasis will be on principles of healthy living, along with proper posture, relaxation and meditation techniques. Total of 54 hours laboratory.
    Usually Held
    Fri 9:00am–12:10pm, Mon Tue Wed Thu 9:45am–11:50am, Mon Wed 5:30pm–6:55pm, Mon Wed 7:00am–8:25am