KINA 039D - ADVANCED CYCLING FOR FITNESS - STATIONARY, INDOOR

    Recent Professors
    Alfonso Flores, Grace Apiafi, Terryn Soelberg, Joseph Peron, Fred Fimbres
    Recent Semesters
    Winter 2027, Fall 2026, Spring 2026, Winter 2026, Fall 2025
    Class Size
    20 students
    Credits
    1
    Winter 2027 Sections
    View Winter 2027 sections of KINA 039D
    Transfers To
    CSUCSU GE Area E
    Description
    Advanced cardiovascular fitness is achieved through: general cycling, fast cycling, sprints, intervals and hill climbing. Cycling safety, bike fit, heart rate training. Incorporates a choreographed workout on a specially designed stationary bicycle, using music and fundamental cycling techniques at an advanced level. Total of 54 hours laboratory.
    Usually Held
    Mon Wed 10:30am–11:55am, Tue Thu 10:30am–11:55am, Mon Tue Wed Thu 7:30am–9:35am, Mon Tue Wed Thu 9:45am–11:50am