KINA 039C - INTERMEDIATE CYCLING FOR FITNESS - STATIONARY, INDOOR

    Recent Professors
    Terryn Soelberg, Fred Fimbres, Innocent Egbunike, Grace Apiafi, Alfonso Flores, Joseph Peron, Francisco Cantero
    Recent Semesters
    Spring 2027, Winter 2027, Fall 2026, Spring 2026, Winter 2026
    Class Size
    20 students
    Difficulty
    3.6Lightout of 10
    Credits
    1
    Spring 2027 Sections
    View Spring 2027 sections of KINA 039C
    Transfers To
    CSUCSU GE Area E
    Description
    Intermediate cardiovascular fitness achieved through: general cycling, fast cycling, sprints, intervals and hill climbing. Cycling safety, bike fit, heart rate training. Incorporates a choreographed workout on a specially designed stationary bicycle, using music and fundamental cycling techniques for an intermediate rider. Total of 54 hours laboratory.
    Usually Held
    Mon Wed 10:30am–11:55am, Tue Thu 10:30am–11:55am, Mon Wed 12:15pm–1:40pm, Tue Thu 1:00pm–2:25pm