KINA 039B - BEGINNING CYCLING FOR FITNESS - STATIONARY, INDOOR
- Recent Professors
- Fred Fimbres, Innocent Egbunike, Grace Apiafi, Terryn Soelberg, Alfonso Flores, Francisco Cantero
- Recent Semesters
- Spring 2027, Winter 2027, Fall 2026, Spring 2026, Winter 2026
- Class Size
- 20 students
- Difficulty
- 3.6Lightout of 10
- Credits
- 1
- Spring 2027 Sections
- View Spring 2027 sections of KINA 039B
- Transfers To
- CSUCSU GE Area E
- Description
- Basic cardiovascular fitness is achieved through: general cycling, fast cycling, sprints, intervals and hill climbing. Cycling safety, bike fit, heart rate training. Incorporates a choreographed workout on a specially designed stationary bicycle, using music and fundamental cycling techniques for a beginning rider. Total of 54 hours laboratory.
- Usually Held
- Mon Wed 10:30am–11:55am, Tue Thu 10:30am–11:55am, Mon Wed 12:15pm–1:40pm, Tue Thu 1:00pm–2:25pm