Recent ProfessorsNot yet assignedRecent SemestersWinter 2025, Winter 2024Class Size35 studentsCredits1 Transfers ToCSUCSU GE Area EDescriptionThe basic principles and techniques of cardiovascular fitness by using a combination of rhythmic movement and low impact aerobics. Students will also work to improve their muscular strength and tone through the use of calisthenics and/or hand weight circuits. Proper nutrition and a healthy diet for peak performance are emphasized. Total of 54 hours laboratory.Usually HeldMon Tue Wed Thu 9:45am–11:50am, Mon Tue Wed Thu 9:45am–11:55am 