KINA 029A - BEGINNING STRENGTH TRAINING

    Recent Professors
    Thomas Maher, Michael Terrill, Mark Paramo, Steven Mojarro, Sean Fasig, Terry Stoddard, Jennifer Ho, Patrick McGee and 5 more
    Recent Semesters
    Winter 2027, Fall 2026, Summer 2026, Spring 2026, Winter 2026
    Class Size
    25–35 students
    Credits
    1
    Winter 2027 Sections
    View Winter 2027 sections of KINA 029A
    Transfers To
    CSUCSU GE Area E
    Description
    Fundamentals of strength training for muscular development and physical fitness through use of resistance exercises; gym etiquette, training with free weights and machines. Total of 54 hours laboratory.
    Usually Held
    Mon Wed 10:30am–11:55am, Fri 8:00am–11:10am, Fri 9:00am–12:10pm, Mon Tue Wed Thu 1:00pm–2:25pm