KINA 029A - BEGINNING STRENGTH TRAINING

    Recent Professors
    Thomas Maher, Marshall Johnson, Grace Apiafi, Michael Terrill, Mark Paramo, Steven Mojarro, Patrick McGee, Sean Fasig and 4 more
    Recent Semesters
    Spring 2027, Winter 2027, Fall 2026, Summer 2026, Spring 2026
    Class Size
    25–35 students
    Difficulty
    4.4Moderateout of 10
    Credits
    1
    Spring 2027 Sections
    View Spring 2027 sections of KINA 029A
    Transfers To
    CSUCSU GE Area E
    Description
    Fundamentals of strength training for muscular development and physical fitness through use of resistance exercises; gym etiquette, training with free weights and machines. Total of 54 hours laboratory.
    Usually Held
    Mon Wed 7:00am–8:25am, Fri 8:00am–11:10am, Fri 9:00am–12:10pm, Mon Tue Thu 3:45pm–6:35pm