KINA 003D - ADVANCED SWIMMING AND FITNESS
- Recent Professors
- Not yet assigned
- Recent Semesters
- No scheduled sections on record
- Class Size
- Not published
- Credits
- 1
- Transfers To
- CSUCSU GE Area E
- Description
- Advanced instruction with logical progressions of advanced skill and advanced conditioning levels. Advanced competitive swimming strokes and fitness levels. will be measured through the progressive overload principle. Application of daily activities will correlate to the appropriate aerobic and anaerobic exercise zones. Instruction regarding how to create a swimming for fitness exercise plan. Total of 54 hours laboratory.