KINA 003C - INTERMEDIATE SWIMMING & FITNESS
- Recent Professors
- Not yet assigned
- Recent Semesters
- No scheduled sections on record
- Class Size
- Not published
- Credits
- 1
- Transfers To
- CSUCSU GE Area E
- Description
- Practice of intermediate level swimming technique; proper sequencing of swim technique of all components of the four competitive swimming strokes; performance of the five components of swimming for fitness using both swimming aerobic and anaerobic styles of swimming for exercise. The process of creating, applying to daily workouts, monitoring and assessing improvements in Swimming for a Fitness Exercise Plan. Total of 54 hours laboratory.