DANC 013 - PILATES-BASED METHOD FOR ALIGNMENT AND CORRECTION

    Recent Professors
    Catrelia Magee
    Recent Semesters
    Spring 2026, Spring 2025, Summer 2024, Summer 2023
    Class Size
    25–30 students
    Credits
    1
    Spring 2026 Sections
    View Spring 2026 sections of DANC 013
    Transfers To
    CSUCSU GE Area E
    Description
    Alignment and correctives work based on exercises and concepts developed by Joseph H. Pilates. Mat work with emphasis exercises on improved body alignment, strength, flexibility, control, coordination and breathing. Total of 54 hours laboratory.
    Usually Held
    Mon Wed 12:15pm–1:40pm, Sat 8:00am–11:10am, Mon Tue Wed Thu 7:45am–9:10am, Mon Tue Wed Thu 7:45am–9:50am