KINE 150B - Intermediate Weight Training- Strength Training for Total Fitness
- Recent Professors
- Ramsey Fiapai, Benjamin Adams, Leigh Marshall, Bryson Hashimoto, Lacey Craft, Chase Grant
- Recent Semesters
- Summer 2027, Spring 2027, Fall 2026, Summer 2026, Spring 2026
- Class Size
- 35 students
- Difficulty
- 5.8Demandingout of 10
- Credits
- 1–2
- Summer 2027 Sections
- View Summer 2027 sections of KINE 150B
- Transfers To
- CSU
- Description
- This course is designed for the experienced level student and focuses on the principles of Cross Training for muscular strength development: explores the science and benefits of developing skeletal-muscular and cardiovascular-aerobic fitness via intense exercise with resistive weights equipment.
- Usually Held
- Mon 10:10am–12:20pm, Thu 1:15pm–3:25pm, Tue 1:15pm–2:05pm, Tue 2:15pm–3:05pm