KINE 128D - Wellness Modalities- Periodization
- Recent Professors
- Daniel Early
- Recent Semesters
- Spring 2027, Fall 2026, Spring 2026, Fall 2025
- Class Size
- 23–500 students
- Credits
- 1–2
- Spring 2027 Sections
- View Spring 2027 sections of KINE 128D
- Transfers To
- CSU
- Description
- Physical conditioning through the components of physical fitness; cardiorespiratory endurance, muscular strength, muscular endurance and flexibility. Initial fitness measurements determine the conditioning program, level of performance, and planned variations in individualized programs to improve overall fitness.