KINE 128B - Wellness Modalities-Muscular

    Recent Professors
    Daniel Early
    Recent Semesters
    Spring 2027, Fall 2026, Spring 2026, Fall 2025
    Class Size
    23–500 students
    Credits
    1–2
    Spring 2027 Sections
    View Spring 2027 sections of KINE 128B
    Transfers To
    CSU
    Description
    Physical conditioning through individualized resistance training programs. Focus is on muscular strength, muscular endurance and core training. Activities may include, but are not limited to body weight exercises, calisthenics, weight machines, resistance bands, kettle balls, etc.